Audio - DIY Spinal Decompression - Short Version

$1.00 AUD


Here are the basic audio cues of a daily spinal decompression 

Not everybody has the time to do the complete Spinal Decompression Class, so this shorter 30 minute version Do-It-Yourself back pain audio simply concentrates on using the BackBlock for the lower and upper back. 

Read more about Sarah's Audio Classes here.

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