Ma Roller by Sarah Key

$45.00 AUD

The Ma Roller helps loosen facet joints that have become thickened and immobile through the inflammatory process.  Using the Ma Roller is the single most effective way of treating facet problems yourself.

You can use the Ma Roller for your lumbar joints by placing it under your low back, lowering your weight down on to it and then minutely moving back and forth.   As each sore spot takes turn being pressured you feel a sort of ‘sweet pain’ which is almost a pleasure!

The Ma Roller is tough medicine and can easily be over-used. It should never be used willy-nilly, and certainly not if the back is acutely painful. The Ma Roller should be used for no more than 60 seconds at a time and no more than once a week.

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